VoLUME 8, ISSUE 2  
March 2003

March 11th Meeting:  

“Talk It Over Night” - Discussion with Dr. Michael Stein, Headache Specialist

Bring your questions!  Michael Stein, MD, medical advisor and co-founder of the East Bay Headache Support Group will lead us in a group discussion at the March 11th meeting.  Now’s your chance to ask questions of a headache specialist without paying a dime.

Possible topics for discussion include the different types of headaches, what causes or triggers them, and what medications are currently available to either abort headaches or to prevent them.  And we’re all curious to hear about new medications that may be coming down the pipeline, and hoping that we’ll finally found the cure all.  We can also talk about the frustrations of living with frequent and/or severe headaches, and learn from and support each other.

Family and friends are welcome.  The meeting will be held in the Monterey Room, downstairs at John Muir Medical Center, on Tuesday, March 11, from 7:30 to 9:00 p.m.  

For more information, call Leslie Davis at 925-685-8775.

NOTE:  Most of our meetings in 2003 will be held in the Monterey Room instead of the Ball Auditorium, as it’s a more intimate room for a group of our size.  The easiest way to get there is to walk through the lobby of John Muir (down the left side) and find the elevators.  Take an elevator down to the lower level and you’ll see the Monterey Room across the hall. 

Personal Profile - Migraines and Rebound Headaches

I am a 45 year old female who has been suffering from migraines since I was a teenager.  At first, I mostly had these head-aches around the time of my period.  As I got older (around age 20), sometimes I would get really bad migraine headaches that would force me to go into a dark room to avoid all light and sounds.  Often, these headaches would make me nauseated and

I would be in too much pain to sleep.  I found that I had to sit with my head resting at a certain angle and keep very still to minimize the throbbing pain.

I went to the Emergency Room several times when these bad headaches first started.  My head was x-ray’d.  I was found to be “fine” and was usually sent home feeling worse than ever because of the long wait in the noisy ER.  This experience caused me to believe that there really just wasn’t much that could be done for me.   

So, for many years to follow, I just toughed out the headaches.  Eventually, though, they became more frequent—every month at the beginning or end of my period—and I talked to my internist about them.  By this point, I was in my thirties and had found that the only time I was headache-free for an extended amount of time was when I was pregnant with each of my two children.  Coincidentally, I also never took any medications while pregnant.

My internist  prescribed a variety of different medications over the next few years.  I tried Ergotamine, hormones, Imitrex, and Fioricet.  About the only one that seemed to help me much was Fioricet.  At first, I was very averse to taking medicine unless my headache was really bad.  But then I was told that I was waiting too long before taking my medicine.  So, I began taking the medicine as soon as I was convinced a migraine was coming. 

This approach worked fairly well for a long time.  I started out with 20 Fioricet pills per month and had no problems with running out.  As time passed, however, I found that instead of having headaches just at the beginning or end of my period, I was getting them before, during and at the end of my cycle.  So, this meant about 10 days in a row with headaches and frequent use of  Fioricet or Tylenol.  I asked for more medicine since I was often running out before the one-month window to refill them.  My monthly ration of Fioricet was increased to 50 and I was told to take 2 no more than every 6 hours, and no more than 6 pills per day.  Again, this worked fine for quite some time, but eventually I realized that my headaches were occurring almost all the time.

So, I talked again to my internist and was referred to a neurologist who specializes in treating headache patients.   Right from the beginning, the specialist told me Fioricet was not a good medication for treating my type of headache.  After each visit, I would try to quit using it and rely instead on newer medicines to abort migraines and/or preventive medicines prescribed by him to prevent them.  I was diligent about using a headache diary, tried very hard to eliminate all possible migraine trigger foods (including caffeine), but ultimately, each month I found myself relying on Fioricet or Tylenol since the preventives didn’t “prevent” my headaches and the abortives were limited to only 6 pills per month.  I also could not find any correlation between my diet and migraines so I stopped restricting my diet.  The specialist continued to try to steer me away from Fioricet and I sincerely tried to not take it.  But, most mornings I would wake up with a headache, and with two young kids and lots of household and volunteer commitments, most days I would resort to taking Fioricet again.

I tried taking some preventive medications (Nortriptyline, Depakote and Amitryptiline) and an abortive (Maxalt), but then would take Fioricet when they didn’t seem to work.

The specialist talked to me about rebound headaches, but I didn’t really believe that I could be getting them since I’d had headaches for so many years and they had gotten worse gradually over time.  I kept thinking that I was just getting more headaches because my hormones were changing as I aged, or something.

Finally, late last year, I decided to really try hard NOT to take Fioricet.  This was precipitated by the fact that my headaches were not really getting much better; and I was feeling bad about having to tell the neurologist that I’d again relied on Fioricet.  Plus, when I’d mentioned to my internist that I was running out of pills before the month was up, she also said “REBOUND.”  So, I tapered off Fioricet over a few days and then I went a whole month without taking any Fioricet.  I was still taking Tylenol sometimes instead but I was still doing much better.  For occasional headaches that were more severe, I used Amerge which helped, but since this was my first month without Fioricet, I ran out of  Amerge before I could refill my prescription.  So, after one month without Fioricet, I took it again because my headache was just too bad and the Amerge was gone. 

It didn’t take long for me to get back into the same headache cycle again.   Those daily headaches were back but I was beginning to notice that I could feel the difference from these headaches and the true (non-rebound) migraine headaches I was getting.  So, once again I quit Fioricet and have cut way back on my Tylenol usage.  I am much, much, better.  It’s so strange after so many years to wake up and not have a headache.  My mind was just used to thinking “I just woke up.  How bad is my headache today and what should I take for it so it doesn’t get worse?”  Some days I do have a headache still, but they are usually fairly minor and improve when I either ignore them (and they get better as the day progresses), or I take something (Amerge or Tylenol), which I try to limit to no more than twice per week.  

It’s great to be so much better.  The television show “20/20” had a special on rebound headaches in December 2002.  It basically said that all medicines that one takes for headaches (be it aspirin, Tylenol, triptan drugs, Fioricet, etc.) have been found to cause rebound headaches when taken more than twice a week.  So, the very medicines I felt I had to take to make it through the day, were, in fact, making me worse.  One of the people interviewed on the show had been having daily headaches for 20 years.   He had been taking Excedrin every day, and now, without Excedrin, he is fine.

I hope that quitting my frequent use of medications finally allows me to manage my headaches, and that they will hopefully be less severe and more infrequent.  At the very least, my experience leads me to believe that if, like me, you have found yourself taking more medicine and having more headaches, if you are finding that you are nervous because you can’t refill your prescription for another week and you don’t know if you can stretch out your remaining medicine that long, or if you are watching the clock to see if the 6 hours are up so you can take more medicine, you should talk to your doctor and ask if he/she thinks you too may be suffering from rebound headaches. - Anonymous

Triptan-Induced Medication Overuse Headache

Many headache sufferers learn the hard way that when it comes to managing their pain through medication, there can indeed be too much of a good thing.  Medication overuse headache (MOH) is a well-described and increasingly common disorder that is often seen in patients with frequent headaches.  It has an estimated prevalence of 1% - 2% of the general population and has been found in 5% - 10% of patients at European headache centers.

The 1988 International Headache Society (IHS) diagnostic criteria characterize the condition (formerly known as “drug-induced headache”) as a nearly constant dull head pain that typically arises after several months or years of overuse of analgesics and ergots.  With the rising popularity of triptans, however, clinicians have observed a similar but clinically distinct form of MOH that results from overuse of this class of drugs.  As opposed to the low-grade headache common with other painkillers, reports of triptan overuse describe a new daily migraine-like headache or an increase in the frequency of primary migraine attacks.

96 Confirmed MOH Cases

In a new study from Germany, V. Limmroth, MD, and colleagues from the University Hospital of Essen compared the features of triptan-induced MOH with those of other medication-caused headaches.1  They enrolled 98 patients with MOH, defined as those with more than 10 headache days per month and intake of any type of acute headache drug for more than 10 days per month.  The researchers excluded symptomatic headaches through clinical examination, ultrasound, CT scans, or MRI.  Patients whose headaches did not improve one month after withdrawal from medication also were excluded from the study.

A neurologist interviewed patients regarding their history of primary headache, their development of MOH (including drugs, intake frequency, dosages, etc.), and the clinical features of their MOH.  Using this information, the investigators calculated key statistics such as mean duration of overuse before onset, average intake frequency, and mean monthly dosage associated with MOH.  They also noted the specific clinical features accompanying overuse of each class of drug.

Of the 96 patients who completed the study, 46 (48%) overused analgesics, 12 (13%) overused ergots, and 38 (39%) overused triptans.  The mean duration of overuse before onset was 4.8 years for analgesics, 2.7 years for ergots, and 1.7 years for triptans.  With very few exceptions, patients who overused analgesics and ergots exhibited the classic daily tension-type headache that has been well described in the literature.  By contrast, patients who overused triptans displayed a variety of symptoms:  40% showed an increase in frequency of their primary migraine attacks, 26% developed a new migraine-like daily headache, and 34% displayed a daily tension-type headache.

Frequent Triptan Trigger?

An important finding is that triptan-induced MOH seems to be rising with the increased popularity of these drugs.  “The overuse of triptans outnumbered the overuse of ergots by a large margin, which is a clear difference from the results of previous studies,” noted Limmroth, et al.  “This may reflect [the fact] that despite high costs, triptans have become widely used [and overused], and suggests that triptans are to become the most important group of drugs causing MOH.”

Triptans induced MOH sooner and at a lower dosage than the other drugs.  Intake as low as a single dose every third day might be enough to trigger MOH, the researchers suggested.  In addition, MOH was found in patients taking four types of triptan, indicating that all triptan formulations may cause MOH.

As they recognize the increasing likelihood of triptan-induced headache, clinicians also should be aware of its differing characteristics.  “This study suggests that the pharmacologic and clinical presentation of triptan-induced MOH is different from that induced by other acute headache drugs such as ergots and analgesics,” conclude Stephen Silberstein, MD, and K. Michael Welch, MD, in an accompanying editorial.2  Moreover, they note, “an increase in frequency of migraine attacks may be considered a triptan-specific form of MOH, which would then require a temporary discontinuation of the drug.”

New IHS Criteria

According to Silberstein and Welch, the new IHS criteria for MOH describe medication overuse as an aggravating factor in headache but do not specify the type of headache produced.  Broadly speaking, the elements of the condition, as described in the revised criteria, include headaches more than 15 days/month and a minimum medication intake of 2 or more days per week (depending on the substance) for more than a month.  (Table 1 shows specific criteria associated with each class of drug.)

To confirm an MOH diagnosis, say Silberstein and Welch, “the only therapeutic maneuver that should be allowed is withdrawal of the medication.” 

References

1.  Limmroth V, et al.  Features of medication overuse headache following overuse of different acute headache drugs.  Neurology 2002; 59:1011-1014.

2.  Silberstein SD, Welch KMA.  Painkiller headache.  Neurology 2002;59:972-974.

Excerpted from the December 2002 issue of Topics in Pain Management.